Depression Can Be All-Consuming

You feel nothing, numb, dead inside.

You go through the motions of life because, if you stop, you’re so scared that you’ll never get back up. And sometimes, sometimes… giving up sounds so nice and easy. And this scares you.

Or you feel far too much, and you’re flooded with emotions – emotions that have you clutching your head with both hands, screaming inside your head.

There is no logic, nothing makes sense.

Sadness, anxiety, the bad memories playing again and again in your head, only seeing and hearing the negative… it’s agonizing torture.

You try and focus on the positive. You tell yourself it will get better; you just need to try harder. You read self-help books, you do yoga, you do what you think you “should” do.

But it doesn’t get better, not really. You still have that darkness inside you.

You don’t need to continue to live this way.

When you’re in depression, it’s hard to see or hear anything else. Let me be that person who can move you out of that space simply because I can see you in depression and I can see you out of it.

I can hold that thought, that belief that you can be more, deserve more than depression, until you can see and hold it for yourself.

You have been so strong in keeping the darkness at bay.

Isn’t it time to use that strength to reach out, to get help? You don’t have to keep living like this.

Call me today at (347) 352-1450 or fill out the form for a free 20-minute consultation.